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Book Review - Looking after your mental health
"I loved the book and thought it would be great for teenagers. I found it really engaging and it had some really great strategies to help with stress, anxiety and stress."
My 3 Positives & 3 Negatives of Social Media
The answer to whether social media is good or bad for you isn’t as black and white as some would hope it to be. Social media as a whole has its ups and downs, and as such there is multiple reasons on as to why and how people use it. As such I’ve made a list of some of 3 positives 3 negatives I’ve noticed while using social media and how to prevent some of the negatives from affecting you.
Book Review - See Inside Your Head
"There is lots of information scientifically about the brain. I really liked how each page had a background of part of the brain under a microscope. I liked the little test at the end and I liked the interactivity."
Review - Looking after your mental health
"The tone in the book feels open minded and I think could help and I think this will help a lot of people."